Member Benefits: — Included Kids Open Session (2hrs) 8:30-10:30am — Guest Passes ARE applicable for this session — Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout Who this Class is For: Intermediate, Experienced Students Modifications made for pregnancy, injuries, disabilities, etc. What to Expect In Class: During class we\'ll weave breath work, yoga, and strength training into a mindful routine, allowing you not only to build physical strength and mobility but also cultivate mental resilience and overall well-being. Consistency and mindfulness in your practice will lead to sustainable results and a deeper connection with your body. *Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in. For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
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